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Interested In Learning To Scuba Diving? These 3 important things you should Prepare

InfoHealthyLife.Com -  Scuba diving cannot be done haphazardly, dive under the sea is not the same as swimming. Environmental conditions under the sea are very different in the pool or on the ground. Therefore, you can't recklessly be diving in the waters. Before diving in the waters of Indonesia, you must make a certificate issued by the scuba diving school-diving school.
So, you do have to pass courses in diving school just yet, have a certificate, and then be able to enjoy the natural beauty of Indonesia under the sea or in other countries. The higher Your flying hours, more and more of the beautiful waters of you can dive.
Interested In Learning To Scuba Diving? These 3 important things you should Prepare
So what will happen when the man diving under the sea?
Quoted from Cadventura, while underwater, the warmth of your body will be lost 20 times faster compared to being on land. Without the right training, you can direct the cold or having hypothermia.
In addition, diving can also cause barotrauma. Barotrauma is a condition of the middle ear injury due to increased pressure underwater. To prevent it, typically the divers did equalize or equalization. The term is used to make the ears adapt to the high-pressure conditions. The trick is to exhaling air while closing the nose.

In fact, when diving You may just be experiencing nitrogen narcosis. This occurs because there is an excess of nitrogen in the body so that you could get lost consciousness. In certain cases, nitrogen narcosis can cause a coma. Nitrogen narcosis symptoms can appear even at a depth of 10 meters.

The bottom line, despite a dive is a fun activity, does not mean this activity without risk. For that, you need adequate preparation before doing scuba diving, could not immediately plunge to the bottom of the sea.

What kind of preparation should be done before join the scuba diving?
Create your completely unprecedented diving in the ocean, there are three main things to consider when you want to join the scuba diving courses. More details, refer to the following information.

1. Competence in water (water skill)
It is commonplace in sports that is unique and extreme scuba diving as if there are some terms of competence to be achieved first. This requirement exists for your own comfort and safety while driving. In addition, if the requirements have been met alias you already are competent enough, you will be able to master the field diving is much easier.

Quoted from Scuba Diving Intro, there is a test of the Professional Association of Diving Instructors (PADI) you have to go through to see how big Your competence or water skill in water.
First, during the 10 minutes you can float or swim to the edge of the pool or quietly in the middle of the water without the aid of tools.
Second, go for a swim without the tools as far as 200 metres or swim as far as 300 meters with a diving mask, snorkel, and the shoe a frog. This test will be easily bypassed if you have ordinary swimming. In this test there is no matter of time, so you can relax with a swim to save energy.

By the time courses of diving, dive instructors will guide You so that You can master the basic skills so the precondition.

2. Health requirements
To get the certification of diving, you need to be in a State of healthy and fit. For that, you need a doctor's letter stating that you meet the required health requirements before diving. How to get it is by direct check to the doctor. What should be checked by a doctor? The following list.
  • Overall health history
  • X-rays on the chest
  • Electrocardiogram (ECG) to look at the electrical activity of the heart
  • Lung function
  • Audiogram
  • The sharpness of vision (Visual acuity eye)
  • A complete blood test
  • Urine test
There may still be other health tests you need to get more money but not mentioned above. Therefore, contact Your diving course to ensure any health criteria that must be met before diving in.

In addition, you will be asked to fill out a questionnaire to assess whether there are certain health conditions that may hinder You when diving.

There are indeed some health conditions are strongly not recommended to do the diving. Among these are abnormalities in the cavity of the middle ear, coronary heart disease, and asthma.

3. Learn to recognize Your scuba tool
In addition to the preparation of physical and health tests, there was one more thing that is no less important if you want to join the scuba diving. Yes, it is important it is to learn to use and master a variety of diving equipment.

You must recognize and understand the workings of any piece of diving equipment as best as possible. Suppose this scuba tools as an extension of your own physical abilities. For example, to understand the workings of the hose scuba breathing tube under the sea. You should know how it works as if the hose is the respiratory tract that is within your own body. How deep you know tools the submarine could be key to whether you will be successful or not diving.

In addition, you also need to know the risks-the risk of anything that can happen on these tools and how to prevent it or deal with it when it was happening. For example, diving masks should be installed tightly. If you looked down Your masks and sway, it means installing it yet enough meeting and you risk the entry of water. Ask Your diving instructor what to do when your mask suddenly feels looser when diving.

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