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How Does the Body Digest Fatty Foods?

How Does the Body Digest Fatty Foods?
InfoHealthyLife.Com - Though often labeled bad, fat actually is instrumental to provide energy so that the body can execute its functions properly. Fat also helps your body absorb essential vitamins and essential fatty acid on the body to control the inflammation, improve brain health, and much more. But indeed, process the body Digest fatty foods a little more complicated than other food sources. Like what?
As it turns out, this way the body Digest fatty foods

The following the process the body Digest fat from beginning to end.

1. Mouth

The digestive process begins as soon as you place the food into the mouth. When chewing, teeth will destroy the food into small pieces while the enzyme lipase from saliva in order to pulverize their texture, later joined the food more easily swallowed.

2. Esophagus (esophagus)

Food that has been pulverized then flows through the esophagus. This occurs because the flow in the Peristaltic movement of the esophagus occurs that makes the muscles in the throat moves continued to push the food to enter into the stomach.

3. Hull

In the stomach, the gastric wall muscles will work as a blender to stir and mix up all the food you just thrash with food before you eat.

In addition, Your stomach lining will naturally produce acids and enzymes to break down food chemically. This is done so that the fat can be broken down into parts that are far more subtle and can be instantly digested in the small intestine.

4. Small intestine

The real fat digestion process occurred after the food you thrash was in the small intestine. Fats are insoluble in water, then the process emulsify (mixing) of fats is indispensable.

In the upper part of the small intestine, the duodenum, rather fat emulsify in mechanical process continues with the help of bile acids are produced from the gall bladder. Bile acids are substances capable emulsify fat and change its size into hundreds of times smaller than its normal size.

At the same time, the pancreas, an organ located below the stomach, produces the enzyme lipase for fat emulsify are Etchant into glycerol and fatty acids. Both the compound reacts with bile salts to produce fat molecules are much smaller.

After the fat molecules are converted into enzymes, lipase micelles returned to work to break down the molecules of fat into fatty acids and MONOGLYCERIDES, who through the intestine. After successfully passing through the intestine, fatty acids are converted into triglycerides, which merged with cholesterol, phospholipid, and protein to form a new structure called kilomicron.

A layer of protein from kilomicron making these molecules are soluble in water. As a result, the fat can be directly channeled through the lymph vessels and the blood flow to various tissues of the body that need it.

Kilomikron when moving through the bloodstream, they will transmit triglyceride to adipose tissue. About 20 percent of the triglyceride is then sent to the liver to be broken down and absorbed by the cells of the liver or used to generate energy. All the cells you can use fatty acids as energy, except that there are in the brain, red blood cells, and eyes.

5. Large intestine and anus

The remaining fat cannot be absorbed by the body will be entered into the colon to be removed from the body through the anus in the form of stool. This is known as the process of defecation.
How long does the body Digest fat?

Basically, everyone has a digestive system and response to food. This is what makes everyone Digest fatty foods in a different time.

There are many factors that affect how long a body absorbed could fatty foods. Some of them such as the psychological condition, gender, and types of food you consume is consumed.

Foods high in protein and fatty foods, such as meat and fish, take longer to digest than foods high in fiber, such as fruits and vegetables. While sweets, such as candy, cookies, and pastries, is an example of fast food is digested.

In General, it takes about 24 to 72 hour for the body to digest fatty foods. According to a study conducted by the Mayo Clinic, the average processing time is approximately 33 men digestive hours and women approximately 47 hours.

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